Category Archives: Safety tips

WHY WE NEED TO WEAR FACE SHIELD

With the increasing number of Coronavirus Disease (COVID-19) positive cases, and with possible cure and vaccine remaining in development, it is vital for our government to ensure that our people adhere to stringent preventive measures, to stop the widespread transmission of COVID-19.

Most evidence supports that COVID-19 is primarily spread through respiratory droplets, with contact and transmission through small aerosol particles as secondary pathway. This evidence shows that the use of FACE SHIELDS, aside from FACE MASKS, will reduce the exposure to and emission of respiratory droplets.

Overall, starting August 15, the Department of Transportation (DOTr) will require ALL PASSENGERS using any mode of public transportation to wear FACE SHIELD as an essential layer of protection to contain the spread of the virus, and help prevent public transport from becoming a transmission vector of the said virus.

The use of FACE SHIELD is one of the best ways to reduce the chances of being infected or spreading COVID-19 when using any mode of public transportation. 

It is something that we, at the DOTr, are strongly advocating, and we wish to highlight the advantages of using a FACE SHIELD.

However, more than the advantages, we should take comfort with the words of Transportation Secretary Arthur Tugade on why we are making this crucial layer of protection mandatory in public transportation –

“Let us remember that NO AMOUNT of protection is TOO MUCH when it comes to HEALTH and SAFETY, especially that we are battling an invisible enemy.’”

Source: From the Facebook page of Assistant Secretary Goddes Hope Libiran, of the Department of Transportation

How not to bring Covid19 to your family

We are indeed living a new normal way of life right now. The Covid pandemic has brought so many changes in the world we live in that we are forced to adapt to them abruptly.

The new normal way of living include safety practices to keep the virus at bay. Here’s a few tips on how to keep our home Covid free.

Image taken from Facebook

Prevent family violence

Changing times and shifting lifestyles lead to confusion and uncertainty in many families. This can lead to abuse of children and wives.

Family violence is a crime. It can be psychological or physical abuse of any family member, and ranges from insulting, threatening, yelling, grabbing, biting, hitting, punching, kicking to raping or even killing.

Image by Ulrike Mai from Pixabay

Some people are unable to discipline their children in a loving way. Because of a lack of knowledge and self-control, they abuse the child. Sometimes they repeat the bad experiences they had as children. Afterwards, they generally do not feel good about it. This damages their self-esteem – even their pride – and destroys the parent-child relationship.

Violence on children may result in lack of trust, permanent physical or mental damage to them, suicide attempts, and even death.

Wives may be abused by their husbands and vice versa. This can start with a small argument and end in a beating causing serious physical and emotional damage and possible marriage breakdown.

How do you avoid violence in your family?

  • Talk about your disagreements with a family member. And listen.
  • At all times, practice self-control
  • Always think positively. Think of your love for your family. They are part of you – your own flesh and blood.
  • If you cannot control your temper, seek the help of other people such as your own parents, relatives, or close friends. Otherwise, seek professional help.
  • If your feel angry, lonely, inadequate, resentful and disappointed, remember that other people also feel these things. Try not to resort to violence.
  • You can form group-therapy sessions if you want to change your behavior, such as group meetings of parents.
  • Do not be ashamed to seek advice from other family members and close friends.
  • Show love and respect to everyone in the family.
 
Source: Things Adults Can Do To Stay Healthy. World Health Organization