List of foods with their nutritional value

More than anything else your family’s health is on top of your priority list. Admit it; you always plan your meal based on two important things – affordability and nutritional value. Some even list down or (bookmark for those who have access to internet) the list of food and their nutritional value. Good news is nutritional value of food that you prepare on your table can be displayed if you know how to use computer program or software like InetSoft’s report designer. You can list down everything down there for easy reference.

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